Revitalize Your Morning with Matjes and Radish Salad

Revitalize Your Morning with Matjes and Radish Salad

A breakfast to rejuvenate after a long night!

This hearty breakfast, featuring salty Matjes, is perfect for restoring vitality and balancing your minerals. It's a delicious option that appeals to everyone, not just those recovering from a night out.

Ingredients for 2 Servings of Matjes and Radish Salad Fitness Plate:

For the Matjes Plate:

• 250 g Matjes filets (Nordic style)
• 4 spring onions
• 2 heads of endive lettuce
• 2 pickles
• 2 stalks of celery
• 1 large apple
• 1 large onion

For the Radish Salad:

• 150 g full-fat yogurt
• 4 tablespoons of cress and radish sprouts
• 2 bunches of radishes
• Lemon juice
• Salt and pepper

Here’s how to prepare it:

1. Clean the endive lettuce, wash it, let it drain, and then cut it into strips. Do not peel the apple; instead, halve it and remove the core. Slice the apple halves into thin pieces. Clean the pickles, spring onions, and celery, then slice them as well.

2. Arrange everything on a platter. Drain the Matjes and place it on top of the apple slices. Peel the onion, slice it into rings, and distribute it over the Matjes filets.

3. For the radish salad, clean the radishes, wash them, and slice them. Mix the yogurt with lemon juice and season with salt and pepper. Fold this mixture into the radishes and sprinkle with cress and sprouts.

Enjoy this revitalizing meal that not only satisfies but also helps restore your body’s balance after a night of indulgence.